COUNSELLING & THERAPY SERVICES
Counselling can be offered virtually or in-person in Burlington, Ontario
Free 15 Minute Consultation Call
Finding a therapist who is the right fit for your needs is important! A free 15-minute
consultation call provides an opportunity to ask questions and get to know each other
prior to booking an initial session for family, individual or couples therapy.
To get started, please contact us. We will be happy to discuss the right counselling path to align with your goals.
Counselling and therapy services are offered for individuals ages 13 and up. Sessions occur between the therapist and client, and aim to create a safe space, where you feel heard, respected, and celebrated. Sessions will be targeted to meet your unique needs and therapeutic goals.
Offering support for: Anxiety, Anger, Behavioural Challenges, Burnout, Depression, Emotional Regulation, Family Conflict, Grief, Life Transitions, Mood Disorders, Parenting Support, Perinatal: Pregnancy and Postpartum, Relationship Difficulties, Self-worth/Self-esteem, Stress, Trauma and more.
While relationships are rewarding, they can also be challenging. Couples counselling provides partners an opportunity to connect with a therapist to strengthen their relationship and work through any difficulties they may be experiencing.
Offering support for: Connection, Communication, Conflict Resolution, Intimacy, Trust and more.
Family often plays an important role in our lives; these relationships can shape who we are as individuals and impact how we interact with the world around us. Family counselling services aim to provide a safe space for family members to connect, explore and address any challenges.
Offering support for: Communication, Conflict Resolution, Parenting and Co-parenting Support, Parent-child Relationships, Sibling Relationships and more.
Teenage years are a significant period of growth, change, development and social interaction. Teen therapy sessions are aimed to provide a safe and confidential space for teens to address concerns with emotions, relationships, school and future concerns.
Offering Support for: Anxiety, ADHD, Depression, Self-esteem, Relationship challenges and more.
Child TherapyChild therapy services provide essential support for children facing emotional, behavioural or developmental challenges. These therapy sessions utilize various techniques, such as play therapy, art therapy, and talk therapy. Offering Support for: Anxiety, Trauma, ADHD, Relationship Difficulties and Life Transitions.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an evidence-based approach to revisiting traumatic memories and safely guide you through the memories, processing them in a controlled, informed manner to help you heal and move forward.
Offering Support for: Trauma, Post Traumatic Stress Disorder (PTSD), Anxiety and Dissociative Disorders.
$155 + HST
$165 + HST
$165 + HST
30 and 80 minute sessions available upon request.
Affordable Therapy: Bella Vita Psychotherapy offers sliding scale options on case-to- case basis.
Cancellation Policy: Bella Vita Psychotherapy requires at least 48 business hours for all cancellations. Late cancellations or, missed appointments will result in a full session fee.